"In the end I chose to forgive him because the rage was consuming me mentally and physically, and I couldn’t do it anymore."
Agnes Kaposi
kata2025-12-04T17:19:21+00:00"I believe that forgiveness holds the key to release. Forgiveness does not mean forgetting. It is dedicated hard work, a tortuous journey towards the distant goal of peace."
Julie Lambert
kata2025-12-04T14:20:57+00:00"Forgiveness is more of a practice, a cyclical process that may need to be renewed every time I’m reminded of my humanity."
Freddy Mutanguha
kata2025-03-11T17:47:54+00:00"You can’t teach forgiveness you can only experience it."
Charlie Ryder
kata2022-10-03T16:57:20+01:00"I realised then that I had truly forgiven my father for harming me as a child. Forgiveness is a very personal journey but it can be a wonderful act of self-love."
Angela Findlay
kata2022-11-14T18:10:19+00:00"Forgiveness has helped me to see the process of working through my transgenerational transmission of unresolved trauma, guilt and shame as a gift."
Paul Kohler
kata2024-07-16T11:14:48+01:00"Forgiving the perpetrator is a means of dealing with your internal issues and ensuring you’re not embittered by the experience."
Gethin Jones
kata2022-11-14T18:18:15+00:00"For me forgiveness started with first forgiving the system, then forgiving my mum and eventually forgiving myself."